Gym & Fitness Suite
Whether you train early in the morning or after work we have all the bases covered. If you are new or returning to the wonderful world of fitness worry not, our staff have all the experience needed to help you achieve your goals and guide you through your fitness journey whether you live locally or enjoying your stay at Waterside Cornwall.
Waterside Cornwall boasts a large gym and fitness centre, designed to suit all abilities, age groups and fitness levels. It contains Life Fitness equipment, including bikes, treadmills, cross-trainers, a stepper and rowers. It features fixed weights and an extensive selection of free weights including dumbbells up to 60kg, an Olympic bench press and a squat rack. We also boast a unique outdoor Training Rig which includes prowlers and battle ropes. Members and non members are welcome to use our fitness centre open all year round weekdays from 6am to 10pm. and weekends from 8am till 8pm.
Our qualified fitness instructors are on hand to offer friendly support and guidance, ensuring you achieve your goals. We personally tailor workouts, whether for improving health, losing weight, increasing confidence or sports-specific.
*No under 16’s allowed in the gym area.
Outside, we have two tennis courts, lakeside walking trails and a 3000m scenic jogging track. We also offer personal training and fitness classes including Aquacise in the pool.
There is ample parking on site. We provide a range of membership packages to suit you.
Take a dip in our 15 meter indoor, heated swimming pool which is free to use for all members and residents staying at the resort. This is a great family friendly pool in the heart of the resort. The pool is open daily from 8am to 10pm Mon to Fri and 8am to 8pm at weekends, with the exception of when classes are running.
Sauna room and fast tanning solarium are also available.
Our swimming pool is free to use for Waterside members and residents or non-member prices are:
Children £4, Under 5 years free.
Please note - children under 16 must be accompanied by an adult at all times.
Included in the price of a swim is the use of our sauna room. The heat of a sauna room offers many health and relaxation benefits, and is particularly good for detoxifying skin and relaxing muscles. Please note the precautions involved in using the sauna room. Children under 16 are not permitted to use the sauna room.
Fast Tanning Solarium
The solarium emits ultraviolet rays to enable you to maintain your tan all-year-round. Members and residents also enjoy a discount on listed prices.