Waterside Cornwall gym provides everything needed to help maintain a healthy routine. All new members will receive a thorough gym induction, introducing you to our full range of fitness equipment, which includes bikes, treadmills, cross-trainers, stepper and rowers. The gym also features fixed cable strength weights and an extensive selection of free weights including dumbbells up to 60kg, Olympic bench press, squat racks and a 90 degree leg press. We also boast a unique outdoor Training Rig which includes prowlers and battle ropes. Members and guests are welcome to use our fitness centre which is open all year round weekdays from 6am to 10pm, and weekends from 8am till 8pm.

We also have qualified fitness instructors on-hand to offer friendly support and guidance, helping you stay safe and motivated to achieve your goals.

Please note that only people over the age of 16 will be allowed to use our gym facilities.

FEATURES

• Full range of Life Fitness equipment – including cybex, life & hammer strength equipment
• Extensive selection of fixed cable strength and free weights
• Outdoor training rig
• Fitness instructors on hand for support an guidance
• State of the art Life Fitness cardio machines

CLASSES

Offering a variety of exercise classes on site, which provides a great way to stay in shape and keep motivated. Our instructors offer a range of classes which include high intensity, strength and conditioning, toning and flexibility in order to keep your routine interesting.